A new life

Gilberto Fernandes

Once upon a time, there was a guy who wanted to change his life. His name was Gilberto. He is a teacher and he worked a lot. In a typical day he had thought: - I have tried to live a new life, then I need to change my lifestyle. I have been feeling bad because of many things. I am overweight, a little tired, stressed out, very nervous with some things. That’s happened because I had worked a lot.

One of this days, I was sick. I had a headache accompanied by sore throat  and stomachache and then I went to see a doctor and he said: - You needed to work less and  have a healthier diet. After that, I decided  to eat more vegetables, fruits and to do much more phisical exercises. I was doing hidrogymnastic but it wasn’t enough. I am thinking in doing spinner and weight training. I should play some sports.

I’m fat because I have eaten enough away from home. If my friends call me, Gilbert, let’s go eat out. I have never said no. When this happen, we always eating massas, fast food, barbie kill, and drinking a lot of alcooholic drinks. In most cases we were eating junk food.

Most of people I know are thinking about changing their Jobs. Sometimes I think the same way. I like teaching, but my students don’t like to study, as I am not able to change their thinking, I would like to work with another level.

In short, that guy will change his life, if he can change his habits and choices. But make new choices requires adopting new practices and it is very difficult. Is there any thing, that he can change? What do you think about it?